Do You Love Someone Grieving?

Herbs for Grief; Part 1

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Motherwort, Leonarus cardiaca – aptly named for its association with courage and resilience, means Lion Heart.

This herb serves as a steadfast companion through the tumultuous journey of grief. Personally, I leaned on it daily in the initial throes of mourning my daughter. When I returned home from the hospital, my arms and womb empty, my heart burdened, my midwife offered me a tincture of motherwort. I took a dropper full multiple times a day, finding solace in its gentle embrace.

Within motherwort reside ursolic acid, leonurine, and flavonoids β€” a trio of compounds orchestrating a symphony of heart-healing effects. Leonurine, akin to a soothing melody, not only quells inflammation but also alleviates the weight of anxiety and depression.

Yet, motherwort’s magic extends beyond the heart, enveloping reproductive wellness in its caring arms. For those seeking equilibrium amidst the chaos of grief, it becomes a guiding light, harmonizing menstrual cycles and easing the burdens of PMS.

As the curtain rises on menstrual cramps, motherwort takes center stage, gracefully easing uterine spasms and enhancing pelvic circulation, nurturing women’s health with its vital rhythm.

In moments of grief’s heavy fog, when the ground shifts beneath us, motherwort emerges as a tender ally. It cradles our emotional well-being while extending its care to the very seat of creation, offering the creative energy necessary for healing and rebuilding our lives.

Herbalists praise motherwort as the maestro of “gladdening and strengthening the heart,” a verdant companion poised to walk alongside us through the ever-shifting landscapes of grief. πŸŒΏπŸ’š

Let me know if you’ve used Motherwort or any other herbs on your grief journey.

Aloha, Mamaste.

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